2. More Fruit and Vegetables, Less Sugar, Wheat & Corn

3. More Organic, Less Toxic

4. More Chewing, Less Eating

5. More Water, Less Soda

6. More Recycling, Less Waste

7. More Walking, Less Driving

8. More Exercising, Less Watching TV

9. More Outdoors, Less Indoors

10. More Sleep, Less Worry

11. More Calm, Less Chaos

12. More Being, Less Doing

13. More Consciousness, Less Ignorance

14. More Smiles, Less Anger

15. More Love, Less Hatred

16. More Play, Less Serious

17. More Letting Go, Less Holding On

18. More Forgiving, Less Blaming

19. More Generosity, Less Greed

20. More Ubuntu*, Less Me!
*"A person with Ubuntu is open and available to others, affirming of others, does not feel threatened that others are able and good, for he or she has a proper self-assurance that comes from knowing that he or she belongs in a greater whole and is diminished when others are humiliated or diminished, when others are tortured or oppressed.*